Shades Crest Baptist Church
We are a multi-generational, missional community of believers
serving and growing together to build God's Kingdom
in our lives, our community, and the world.
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  Family Life Center Summer Hours:

Monday:
8:00 AM --  6:00 PM  
Tuesday: 
8:00 AM --  6:00 PM  
Wednesday: 8:00 AM --  5:00 PM  
Thursday:
8:00 AM --  6:00 PM  
Friday:   8:00 AM --12:00 Noon  

      

 FLC activities include:

 

  • Get Up and Groove:  8:05-8:50 AM, Tuesdays and Thursdays

Join us for a fun, ladies only, workout! Start out your day with some great music, some great company, and the perfect balance of muscle strengthening, muscle toning, low impact cardio, stretching, and core work! The class is 45 minutes and costs just $5 per class. Bring a friend and join us every Tuesday and Thursday, 8:05 AM in the Family Life Center gym.

 

  • Mommy  Fit Program - temporarily discontinued

For more information, contact FLC or Stacey Jernigan, http://mommyandmetime.com/                                                                                          

The perfect solution for Moms wanting to work out without spending time away from their children!  Bring the kids along and join us for a full-body interval workout that incorporates High Impact Cardio, Muscle Strengthening, and Core Exercises designed for any fitness level. Child participation is encouraged!  45 minute class                         

             

  • Senior Moments:  9:00 AM - 12 noon / Mondays

            Leader: Mark Johnson

            Location:  FLC 

            Lunch:  11:30 AM / $3

 

  • Tempo Adult Fitness Class:  9:00 AM Mondays  
  • Zumba Class:    9:00 AM Wednesdays

            Leader: Suanne Ferguson

            Location:  Gym

 

Fitness Center Orientation is Available (orientation is required prior to use)

Call the Family Life Center at 822-1750 to schedule your orientation time.

At this time, anyone 14 years and older may register for an orientation session.

 

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Family Life Center/Recreation

Related Pages
 

Shades Crest Baptist Church

452 Park Avenue

Birmingham, AL 35226

 

PH (205) 822-1360

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Sunday

9:15am Sunday School

10:30am Worship

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Wednesday Evening - The Gathering

4:45pm Fellowship Dinner

6:00pm Prayer Service

Activities for Children & Youth

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