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August 2018

21
August
8:00 am — 8:55 am
@
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Ladies join us for a Wake-up Workout, Tuesdays and Thursdays, 8:05-8:55 am in the gym. We warm up, do cardio, weights, a core work, and then cool down. No makeup or fancy attire required! First class is free. Cost is $50 for 10 classes, whenever you can come, or $6 per class. Instructor: Katrina Stidham. We will be there through the summer, so teachers, come get in shape.

23
August
8:00 am — 8:55 am
@
Join

Ladies Wake-Up Workout

Ladies join us for a Wake-up Workout, Tuesdays and Thursdays, 8:05-8:55 am in the gym. We warm up, do cardio, weights, a core work, and then cool down. No makeup or fancy attire required! First class is free. Cost is $50 for 10 classes, whenever you can come, or $6 per class. Instructor: Katrina Stidham. We will be there through the summer, so teachers, come get in shape.

28
August
8:00 am — 8:55 am
@
Join

Ladies Wake-Up Workout

Ladies join us for a Wake-up Workout, Tuesdays and Thursdays, 8:05-8:55 am in the gym. We warm up, do cardio, weights, a core work, and then cool down. No makeup or fancy attire required! First class is free. Cost is $50 for 10 classes, whenever you can come, or $6 per class. Instructor: Katrina Stidham. We will be there through the summer, so teachers, come get in shape.

30
August
8:00 am — 8:55 am
@
Join

Ladies Wake-Up Workout

Ladies join us for a Wake-up Workout, Tuesdays and Thursdays, 8:05-8:55 am in the gym. We warm up, do cardio, weights, a core work, and then cool down. No makeup or fancy attire required! First class is free. Cost is $50 for 10 classes, whenever you can come, or $6 per class. Instructor: Katrina Stidham. We will be there through the summer, so teachers, come get in shape.

September 2018

04
September
8:00 am — 8:55 am
@
Join

Ladies Wake-Up Workout

Ladies join us for a Wake-up Workout, Tuesdays and Thursdays, 8:05-8:55 am in the gym. We warm up, do cardio, weights, a core work, and then cool down. No makeup or fancy attire required! First class is free. Cost is $50 for 10 classes, whenever you can come, or $6 per class. Instructor: Katrina Stidham. We will be there through the summer, so teachers, come get in shape.