Events for August 21, 2018
Ladies join us for a Wake-up Workout, Tuesdays and Thursdays, 8:05-8:55 am in the gym. We warm up, do cardio, weights, a core work, and then cool down. No makeup or fancy attire required! First class is free. Cost is $50 for 10 classes, whenever you can come, or $6 per class. Instructor: Katrina Stidham….
Shades Crest Caregiver Support Group Shades Crest Family Life Center Visit http://www.alz.org/ALFL/ to learn more about caregiver programs and resources. Build a support system with people who understand. Alzheimer’s Association caregiver support groups, conducted by trained facilitators, are a safe place for caregivers, family and friends of persons with dementia to: * Develop a support…